Your Nutrition Profile

Genetic Profile Summary

AMY1 High Copy Great starch digestion
TAS2R38 Medium Sensitivity Moderate bitter taste perception
LCT Non-persistent Lactose sensitivity likely

Personalized Recommendations

  • ✓ Include whole grains in your diet
  • âš  Try roasted bitter vegetables with spices
  • ✗ Avoid dairy or choose lactose-free options
  • ✓ You process omega-3s well - include fish

Food Sensitivity Overview

Carbohydrates
90% Compatible
Dairy
30% Compatible
Bitter Vegetables
60% Compatible
Fish/Omega-3
85% Compatible

Next Steps

View Personalized Recipes

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